Yoga at Harvest Tender Roots School

At Harvest Tender Roots School, we believe that education is not only for the mind, but also for the body and soul. To nurture healthy habits and a balanced lifestyle, Yoga is a part of our regular school activities.

• Mind & Body Balance:Children practice simple yoga postures that help improve concentration, memory, and confidence.
• Stress-Free Learning:Yoga helps students stay calm, energetic, and positive throughout the day.
• Healthy Lifestyle:Regular practice of breathing exercises and meditation encourages discipline, fitness, and inner peace.